Yearly totals for 2018

2018 fitness totals: 103 miles of swimming (2% higher than my yearly average), 503 miles of running (52% higher than my yearly average), and 1,740 miles of biking (44% higher than my yearly average). You know, Ironman training does that. My plans for 2019 include my Masters Swim meets, a half-marathon in May, a 150-mile bike ride in June, a sprint triathlon in August, and a full marathon in September.

 

 

 

Goals for 2019

It's early for New Year's resolutions, but I figure I'm giving you all some time to think about them. Who wants to join me for the Pittsburgh Half-Marathon (13.1 miles) on May 5th? Who wants to join me for a 150-mile bike ride with the National Multiple Sclerosis Society on June 8-9 (starts in Portersville, PA)? Who wants to join me for the Air Force Marathon (26.2 miles) on Sept 21st (Dayton, OH)? Who wants to join our Masters Swim Team in 2019 and compete in meets at YMCAs across western PA? Ok, go! Get in on the fun! Get active with me!

 

(I've been a sloth since my Ironman in September, so this post is just as much for me as it is you)