Triathlon Segments less than 15 miles
21.8 mph pace on 8/23/2014 during Presque Isle Triathlon, raced 13 miles in 35:50.20.
21.6 mph pace on 9/23/2015 during Presque Isle Triathlon, raced 13 miles, time not available.
21.6 mph pace on 9/23/2015 during Presque Isle Triathlon, raced 13 miles, time not available.
21.6 mph pace on 9/20/2016 during Presque Isle Triathlon, raced 12.5 miles in 36:04
21.2 mph pace on 4/3/2016 during the Wilmerding Indoor Triathlon, raced 5 miles in 14:09.
21.0 mph pace on 8/26/2012 during Presque Isle Triathlon, raced 13 miles in 37:09.00.
20.5 mph pace on 8/26/2018 during Presque Isle Triathlon, raced 12.5 miles in 36:39.
20.5 mph pace on 8/26/2018 during Presque Isle Triathlon, raced 12.5 miles in 36:39.
20.2 mph pace on 8/26/2017 during Presque Isle Duathlon, raced 13 miles in 38:43
19.5 mph pace on 8/24/2013 during Presque Isle Triathlon, raced 12.4 miles in 38:07.
18.2 mph pace on 8/3/2014 during Cayuga Lake Triathlon, raced 24.3 miles in 1:20:17.
18.2 mph pace on 6/15/2013 during PTARC Triathlon, raced 11 miles in 37 minutes.
18.0 mph pace on 8/7/2011 during North Park Triathlon (relay), raced 12 miles in 39:59.
18.0 mph pace on 8/11/2013 during North Park Triathlon, raced 12 miles in 40:00.
17.9 mph pace on 8/12/2012 during North Park Triathlon, raced 12 miles in 40:26.
18.2 mph pace on 8/3/2014 during Cayuga Lake Triathlon, raced 24.3 miles in 1:20:17.
18.2 mph pace on 6/15/2013 during PTARC Triathlon, raced 11 miles in 37 minutes.
18.0 mph pace on 8/7/2011 during North Park Triathlon (relay), raced 12 miles in 39:59.
18.0 mph pace on 8/11/2013 during North Park Triathlon, raced 12 miles in 40:00.
17.9 mph pace on 8/12/2012 during North Park Triathlon, raced 12 miles in 40:26.
17.6 mph pace on 7/29/2012 during Pittsburgh Triathlon, raced 24.9 miles in 1:24:21.
16.1 mph pace on 10/02/2011 during Slippery Rock University Triathlon, raced 9.7 miles in 36:15.
14.9 mph pace on 06/18/2011 during PTARC Triathlon, raced 11 miles in 45:08.
11.2 mph pace on 05/18/2014 during the Mighty Moraine Man Sprint Triathlon, raced 13 miles in 51:54.
16.1 mph pace on 10/02/2011 during Slippery Rock University Triathlon, raced 9.7 miles in 36:15.
14.9 mph pace on 06/18/2011 during PTARC Triathlon, raced 11 miles in 45:08.
11.2 mph pace on 05/18/2014 during the Mighty Moraine Man Sprint Triathlon, raced 13 miles in 51:54.
Triathlon Segments 15 - 30 miles
19.9 mph pace on 9/8/2013 during the Nation's Triathlon, raced 24.9 miles in 1:14:50.
19.0 mph pace on 7/28/2013 during Pittsburgh Triathlon, raced 24 miles in 1:15:46.
Triathlon Segments more than 30 miles
16.9 mph pace on 9/26/2018 during Ironman Maryland, raced 112 miles in 6:38.
16.7 mph pace on 9/11/2016 during the Rev3 Full Triathlon at Cedar Point (Ohio), raced 112 miles in 6:41:43.
13.1 mph pace on 09/21/2014 during the Mighty Moraine Man Half-Ironman, raced 58.5 miles.
Sponsored Rides
14.9 mph pace on 6/9/2012-6/10/2012 during Escape to the Lake MS 150, traveling 140 miles in 9.4 hours over two days. This breaks down to 14.4 mph average pace on Day 1, traveling 76 miles in 5:15 and 15.5 mph average pace on Day 2, traveling 64 miles in 4:09.Rode on 6/8/2013-6/9/2013 during Escape to the Lake MS 150, traveling 145 miles in 9.1 hours over two days. This breaks down to 15.3 mph average pace on Day 1, traveling 81 miles, and 16.8 mph average pace on Day 2, traveling 64 miles.
Rode on 6/7/2014-6/8/2014 during Escape to the Lake MS 150, traveling 150 miles in 9.4 hours over two days. This breaks down to 15.4 mph average pace on Day 1, traveling 86 miles, and 16.7 mph average pace on Day 2, traveling 64 miles.
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