Wednesday, January 9, 2019
Barbell weight
Well,
darn. I was showing Arianne how to bench press and I discovered that my
bar was only 10 pounds and not 20. I am officially weaker than I
thought I was.
Tuesday, January 1, 2019
Yearly totals for 2018
2018 fitness totals: 103 miles of swimming (2% higher than my yearly average), 503 miles of running (52% higher than my yearly average), and 1,740 miles of biking (44% higher than my yearly average). You know, Ironman training does that. My plans for 2019 include my Masters Swim meets, a half-marathon in May, a 150-mile bike ride in June, a sprint triathlon in August, and a full marathon in September.
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