Ironman Maryland goal time

I’ll be racing in Ironman Maryland on Saturday 9/29. The triathlon consists of a 2.4 mile swim + 112 mile bike ride + 26.2 mile run. I will start around 6:45am and I hope to beat my previous IM finish time of 13 hours and 38 minutes, set in 2016. I will have family cheering at the finish line, but I am even less likely to stop or quit if I know that people back home are supporting me, too. If you want to see how I’m doing on Saturday, please download the Ironman Tracker app onto your smartphone or go to www.ironman.com on race day, find live coverage of the Maryland race, and search for me by last name or bib (#1312).