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Race recaps from triathlons, master's swim meets, running races, and other athletic events.
Thursday, April 13, 2017
Split times of 500 Free at Spire
These split times represent the time it takes for me to swim each successive 50-yard lap during a 500-yard race. The lower the line, the faster I am swimming. The best strategy is to go at a consistent speed for the whole race. However, my recent swims show I am still slowing down toward the end of the race (the lines increase at the right side of graph). I set a personal best last week, and this was accomplished by swimming faster throughout the whole distance. Meanwhile, I am still tired out at the end, and I could improve my overall finish time by keeping a consistent speed.
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Labels:
500 free,
AMYMSA,
championship,
swimming
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