Race: Masters swim meet
Date: January 22, 2017
Location: Duquesne, Pa
100 IM:
3 JIM KELLAM 42 M GRBG 1:13.79
35.21 38.58
This was just 0.03 seconds slower than my best time, so I am happy with it. Dan beat me by 0.04 seconds, so it was a good match.
50 Butterfly:
2 JIM KELLAM 42 M GRBG 32.25
This was 0.67 seconds slower than my personal best. I had a good swim. I never got tired but as I headed into the wall at the end I felt my stroke got short. I tried to lengthen it by adding some bigger kicks that probably didn't help me in the end.
200 Freestyle:
4 JIM KELLAM 42 M GRBG 2:30.13
34.59 37.03 39.05 39.46
This is 1.68 seconds slower than my personal best. I'm kind of in a funk with this event. I am concentrating on maintaining a consistent pace (not tiring out at the end). I did this a little bit today but I still need improvement.
25-breast:
2 JIM KELLAM 42 M GRBG 17.35
I missed a personal best by 0.37 seconds, which is a lot. Perhaps I was distracted by the false start the guy next to me did.
Sunday, January 22, 2017
Thursday, January 5, 2017
2017 Goals
I think I finally have a goal for my training in 2017. I've been lazy so far this year so I needed to make some goals. Please ask me how my training is going so I have some motivation to actually do it. Nothing fancy this year; just two half-marathons and several sprint/olympic distance triathlons.
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