July update

Just six weeks before my ironman triathlon! My training is now the predominant thing I do with my time. In July I swam 18 miles, biked 389 miles, and ran 90 miles. This is by far the most miles I have ever done in a month, and my 2016 total now exceeds anything I have ever done in a whole year. I'm up to 1,758 miles so far in 2016.